From the break of dawn to the fading sunlight, a typical day of cycling in Laos is filled with adventure, self-care, and the constant pedaling rhythm of a bicycle tour. Here’s a glimpse into what the day holds for an avid cyclist exploring the serene and challenging landscapes of Laos.
6 AM: Rise and Shine
The day begins early at 6 am, often before the sun casts its first golden hues across the Laotian sky. Hygiene is paramount, especially when you’re spending hours on the road. A refreshing shower, thorough teeth brushing, and a generous layer of sunscreen are essentials to kickstart the morning. This routine primes me for the day ahead, ensuring I’m protected from the relentless Southeast Asian sun.
If the aroma of freshly brewed coffee wafts from a nearby stall, that’s where I head for a quick bite and that crucial caffeine kick. If not, no worries—Laos is dotted with hidden gems, and I’m sure to find something along the way.
7 AM: The Journey Commences
By 7 am, I’ve bid farewell to the comforts of the hotel and embraced the open road. The initial 30 to 60 minutes are a warm-up, getting both my mind and body in sync with the day’s pace.
10 AM – 11 AM: First Break of the Day
The first real stop comes around mid-morning. By this time, I’m ready for a coffee break, sometimes opting for an early lunch depending on how the day is unfolding. Sunscreen re-application is non-negotiable—it’s a ritual that doubles as a moment of self-care. For those with sensitive skin, like mine, I advise using a wet tissue to cleanse the skin before reapplying. It helps prevent that dreaded itchy feeling.
1 PM: Midday Reprieve
The sun is at its zenith, and so I take my second break to avoid the strongest UV rays. Shielding my skin with another layer of sunscreen, I prepare for the next leg of the journey.
3 PM: Anticipating the Evening Stay
In the late afternoon, it’s time to start looking for a guesthouse. It’s also the perfect moment to indulge in some local snacks found along the way.
5 PM – 6 PM: Winding Down
As the day’s ride comes to a close, I check into a guesthouse. The routine is simple yet satisfying: a soothing shower, a casual stroll to find dinner, and a refreshing beer to toast the day’s experiences.
Evening Activities: Personal Time
The evening is reserved for personal interests—whether that’s diving into a good book, doing some casual coding, or watching YouTube videos. It’s a time to relax and reflect on the day’s journey and the sights seen.
10 PM: Lights Out
By 10 pm, it’s time to call it a day. A good night’s sleep is vital for the body to recover and rejuvenate for another day of cycling in Laos.
Every day spent cycling in Laos is more than just a journey—it’s a day filled with personal growth, physical challenges, and the simple joy of discovering new horizons. The routine may seem repetitive, but each day is unique, offering its own set of roads to traverse and memories to make.
